We believe that transformation is possible in an environment that provides a safe, listening space set aside for you to explore matters important to you. Counselling is a journey of self discovery but, through the process, powerful insight is gained leading to change and freedom to discover new hope, peace and break destructive patterns of behaviour.
What is Therapy and how does it help?
Counselling is a type of talking cure that allows an individual to express their feelings about things that may be worrying them. It takes place within a safe, confidential space which enables you to explore your thoughts and emotions to make sense of the pain, hurt, disappointment and heartache. Together we explore new paths along the journey of life to identify healthy relationships, find your voice and bring about transformation.
What issues are supported by therapy?
Talking therapies can be used to support in a number of areas, some of which include:
*depression
*anxiety
*childhood sexual abuse
*relationships
*obsessive compulsive disorder (OCD)
*post-traumatic stress disorder (PTSD)
*long-term illnesses
*eating disorders, such as anorexia and bulimia
*drug misuse
What Benefits can be Expected?
Counselling can help you whether you live in Coulsdon, Purley, Redhill or even Reigate and Banstead to:
*reduce stress and anxiety
*reduce patterns of relating
*reduce levels of absences and ill-health
And...
*increase motivation and momentum
*increase productivity
*improve relationships
Contact Chrysalis Well Being Counselling and Training on 07940 501 222 for your FREE 15 minute consultation.
Email [email protected] or use the link on the home page.
