Chrysalis Counselling and Training Transforming lives, one step at a time

NEED COUNSELLING?. caterpillar



Chrysalis believes transformation is possible within the right environment that provides a safe listening space set aside for you to explore matters important to you.

Chrysalis recognises that counselling is a journey of self discovery that takes time and much reflection.

What can CCT Offer?
CCT offers support from a qualified counsellor with 20 years experience in Croydon, committed to providing counselling in a safe, confidential and non-judgemental environment; working with both adults and young people aged 13 to 25.
What is Counselling and how does it help?
Counselling is a type of talking therapy that allows a person to talk about any problems and feelings that cause emotional pain or make you feel uncomfortable. At CCT we are trained to provide empathetic support and respect to help you find your own insight - working in partnership to help you deal with any negative thoughts and feelings.
What Conditions Can it Help?
Talking therapies such as counselling can be used to support with a number of mental health conditions, including:
*depression
*anxiety
*obsessive compulsive disorder (OCD)
*post-traumatic stress disorder (PTSD)
*long-term illnesses
*eating disorders, such as anorexia and bulimia
*drug misuse
What Benefits can be Expected?
Counselling can help you:
*cope with a bereavement or relationship breakdown
*cope with redundancy or work-related stress
*explore issues such as sexual identity
*deal with issues preventing you achieving your ambitions
*deal with feelings of depression or sadness, and have a more positive outlook on life
*deal with feelings of anxiety, helping you worry less about things
*understand yourself and your problems better
*feel more confident
*develop a better understanding of other people's points of view
So...if life feels like its getting on top of you, and you need a safe place to explore your thoughts and feelings or to get back on track, contact CCT on 07940 501 222 for your FREE 15 minute consultation.
I can offer support helping individuals who have experienced difficulties in a number of areas to include :
  • Adult survivors of childhood sexual abuse
  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression
  • Addiction.


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